07 Jun
Want create site? Find Free WordPress Themes and plugins.

Vegetarian Side Dish

Ingredients:

25 g (1 oz) margarine or palm oil
1 medium sized onion, chopped
2 fresh tomatoes, peeled and chopped
175 g (6 oz) carrots, chopped
175 g (6 oz) mushrooms, chopped
175 g (6 oz) green peppers, chopped
300 ml (1/2 pt) vegetable stock or water
Hot pepper, to taste
100 g (4 oz) gari

Directions:

1. Cook the onion and tomatoes in the margarine or palm oil, stirring until pulpy, in a non-stick saucepan.
2. Add carrots and fry for a few minutes.
3. Stir in the palm oil, then add the mushrooms, green peppers, stock and hot pepper.
4. Cover and simmer for 10 minutes.
5. Mix the gari into the sauce in handfuls, stirring constantly until all the liquid is absorbed.

Serve hot with a vegetable stew or fish stew.

Did you find apk for android? You can find new Free Android Games and apps.

Leave a comment